TIME FOR REAL WORK OUT!
Alright, I haven't blogged for almost three years, and let me tell you this: more have happend to my body in the last three weeks than the intire three years that I haven't been blogging.
It's very simple, really. The thing that keeps me going is the word MOTIVATION. Without motivation, we would get nowhere.
Before I started to workout the way I do now, my weight was 161 lbs (73KG). I tried hard to eat as much as I could to gain weight, but nothing happend, I guess the secret recipe to gain weight is to actually know what we are putting in our bodies.
It's very simple, really. The thing that keeps me going is the word MOTIVATION. Without motivation, we would get nowhere.
Before I started to workout the way I do now, my weight was 161 lbs (73KG). I tried hard to eat as much as I could to gain weight, but nothing happend, I guess the secret recipe to gain weight is to actually know what we are putting in our bodies.
I try to eat atleast 4000 calories per day, and that gives results. My current weight is 170 lbs (77KG)
I feel proud for achieving.
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